
SLEEP PLANS
If you have been trying to put into practise advice that you have read but do not know where to start or how to do it or you want to have a sleep plan adapted to your case, that will guide you during the process, this is your section.

€ 150
CHANGES IN REN
Sometimes, just by making a couple of changes in your Routines, Sleep Environment and Naps, nighttime sleep improves substantially.
WHAT DOES THE PLAN INCLUDE?
-
case analysis (questionnaire + video call)
-
personalized plan with specific changes to follow
-
sleep diary template to see the evolution of the implemented changes

€ 300
CHANGES IN REN
(With FOLLOW-UP)
Sometimes, just by making a couple of changes in your Routines, Sleep Environment and Naps, nighttime sleep improves substantially.
WHAT DOES THE PLAN INCLUDE?
-
case analysis (questionnaire + video call)
-
personalized plan with specific changes to follow
-
sleep diary template to see the evolution of the implemented changes
-
follow-up for two weeks to solve any doubts that may arise when applying the plan

OBJECTIVE: CRIB
Sleep plan to help the baby to fall asleep alone in his crib, always with the presence of the parents in the room.
WHAT DOES THE PLAN INCLUDE?
-
case analysis ( questionnaire + video call)
-
changes in REN (Routines, Environment, Naps) you need to follow
-
personalized plan with specific steps to follow during the night
-
sleep diary template to see the evolution of the implemented changes

€ 400
OBJECTIVE: CRIB
(WITH FOLLOW-UP)
Sleep plan to help the baby to fall asleep alone in his crib, always with the presence of the parents in the room.
WHAT DOES THE PLAN INCLUDE?
-
case analysis ( questionnaire + video call)
-
changes in REN (Routines, Environment, Naps) you need to follow
-
personalized plan with specific steps to follow during the night
-
sleep diary template to see the evolution of the implemented changes
-
follow-up for two weeks to solve any doubts that may arise when applying the plan